#Starbucks peppermint syrup uk free#
More big brands, like Monin are starting to offer sugar free versions of their syrups. Monin even do some sugar free versions of their most popular flavours. Luckily, there are plenty of sugar free coffee syrups that are great for keto. However, with over 75% sugar content, these should be avoided. Price wise, they aren’t too expensive at around £2.50 per bottle (250ml).
It’s one of the most popular, and they have a wide variety of flavours. If you’re shopping in a UK supermarket for coffee syrups, you might see the Monin brand quite a lot. 1 pump contains around only 20 calories but 5g of carbs. Most syrups have about 5g of carbs per pump, and depending on the size of your drink you may have anywhere between 1 and 5 pumps!Įxample: Starbucks Hazelnut Syrup can commonly be bought online on Amazon and other stores. Most coffee syrups consist of: sugar syrup, water, flavouring, preservatives and stabilisers. As well as where to get them for the best price. This guide will show you some of the best sugar free coffee syrups that you can have on keto. Luckily, when you make coffee at home, you control what you put in it.
They can add a much needed little boost of flavour and sweetness that perks you up in the morning! However, look closely, and you’ll find that most of them contain an obscene amount of sugar. If you pop into your local coffee shop, they will probably have a wide range of syrups that you can add to any of their drinks (hot or cold).
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